Receive direct coaching from Dr. Z
The quality of your life isn’t just shaped by the opportunities you have—it’s defined by the choices you make every day. Big or small, each decision carries the power to move you forward, hold you back, or leave you stuck in limbo.
But let’s be real: decision-making isn’t always easy.
Sometimes, there’s too much information to process. Other times, the clock is ticking, and the pressure feels unbearable. Some decisions come with no “good” options, while others leave you questioning your gut, your values, or your ability to choose at all.
Sound familiar?
What happens when you feel ambivalent about a decision and unsure of the "right path?"
What do you do when you're faced with a big decision?
How do you decide when life throws you a curveball you didn’t expect—or didn’t want?
What happens when you encounter a difficult moment or a situation that you didn't expect, don't like, or didn't plan for?
How do you put your values into action when there are simply no good options for you to make?
How do you make these critical decisions when you feel wrapped up in a turmoil of fear, sadness, and even guilt?
Do you know your decision style, or why your instincts might not be helping?
If these questions resonate with you, you’re not alone.
In this mini-course I’ll teach you micro-skills to get better at making values-based decisions!
You’re ready to take charge of your decisions and navigate the countless choices life throws at you every day with more clarity and confidence.
You want to make decisions that align with your values, not just default to emotional reactions or familiar habits that no longer serve you.
You’re tired of feeling stuck, trapped in the same patterns, and ready to break free to create real, meaningful progress in your life.
You will learn to:
Identify your decision-style
Recognize those specific thoughts that make it hard for you to make a decision
Ask yourself 4 key questions when making a decision
Put into action 4 microskills to make values-based decisions.