Dr. Z's Online Courses /ACTifying your exposures for OCD (Foundational course, Clinician's edition)

  • $199

ACTifying your exposures for OCD (Foundational course, Clinician's edition)

Description

If you’re working with clients with OCD, panic, or any form of anxiety, no matter where you’re in the treatment, and no matter how familiar you are with exposure-based interventions, this webinar will augment your clinical skills on Acceptance and Commitment Therapy (ACT) and Exposure Response Prevention (ERP) to guide your clients to fill the gap where they are and where they want to go.

All the content of this webinar aims to answer a specific question: how does ACT facilitate exposure interventions for OCD.

At a general level, you will learn the scientific underpinnings behind contextual behavioral science and exposure therapy as the basis to understand how ACT + ERP blend together. As the webinar progresses, you will train your eyes and ears to notice how the client is responding and how you’re responding to the client’s behaviors as a frame to either deliver “acceptance-based interventions” or “change-based interventions.” You will have an opportunity to practice all these ACT shifts in small groups and experience first-hand the flexibility of the ACT model when facilitating exposure work.

Throughout the webinar, you will notice how within the ACT model exposure exercises are, by nature, a process. You will be encouraged to find your own rhythm when facilitating them to help your clients to get their life back on track, full of vitality and presence instead of them powering through exposures, with a scatterbrain or even as another form of avoidance or compulsive behavior.

I will certainly do my best to present you with ACT skills in a simple, uncomplicated, unpretentious, and jargon-free manner. More importantly, I will share with you all the ACT skills and processes that I introduce to my clients and I see them using day-to-day to make a real turn from surviving into thriving!

While this online class focuses on adults, you can access a session focused on children and teens!

Content

Each participant will have access to:

  • Six 60 minutes sessions, including captions

  • Slides for each presentation

Bonuses

  • Ready to use scoring templates for OCD assessments like the Yale-Brown Obsessive Compulsive Scale.

  • 7 core worksheets to use with clients.

  • Assessment of mental compulsions.

  • A 60-minute session focused on working with children and teens.

  • A cheat sheet to guide a values-based exposure session with your clients.

  • The choice point worksheet for OCD.

  • A defusion handout to use with your clients.

  • Ruling-thoughts handout to use with your clients.

Learning Objectives

You will learn how to:

  1. Facilitate acceptance-based and change-based interventions through different ACT processes -hexaflex – before, during, and after values-guided exposure exercises.

  2. Model for clients that fear, anxiety, worry, and nervousness are part of life; we feel them, we think them, and they just happen. And as uncomfortable as they are, we can learn how to make room to hang out with them, instead of being held back by them.

  3. Contextualize exposure exercises as values-based moves, personal choices, and as a way of helping clients to choose to feel all types of experiences – including yucky ones- and stay with them with openness, curiosity, and flexibility- in the service of what they care about.

  4. Introduce WISE MOVES to facilitate both, planned values-based exposures and values-based exposures on the fly for teens and adults.

  5. Identify specific blocks that may show up when facilitating values-based exposures, either with children, teens, or adults.

Contextualize exposure exercises

as values-based moves and personal choices

Curriculum

Session 1: Overview of ACT conceptualization for anxiety and exposure-based interventions

  • Review of exposure-based treatments:

    • Inhibitory Learning Model 

    • ACT approach to exposure

    • Psychological Flexibility 

  • Assessments for OCD

Session 2: Developing a new relationship with thinking

  • Clarifying OCD cycle

  • Mental compulsions

  • Ruling thoughts

Session 3: Assessing, mapping, and shaping public and private behaviors from the beginning

  • Ruling thoughts & creating a context of change

  • Nurturing functional thinking

Session 4: Creating a values-based exposure menu

  • Values exploration exercises

  • Values-based exposure menu

Session 5: Practicing compassionate, caring, and targeted exposures: WISE MOVES

  • ACT frame for exposures

  • Prompts for ACT processes

  • W.I.S.E. M.O.V.E.S.

Session 6: Handling overwhelming emotions, strong urges and quick compulsions

  • Interoceptive, situational and imaginal exposures, ACT style!

  • Troubleshooting the most common obstacles when delivering ACT & ERP together.

FAQs

How do I access the online webinar?

It’s super simple. All you need to do is follow login with the link provided in your email once you purchase the course.

Will CEs be offered?
No, this course will not count toward CEs. 

Can I view the presentation afterward?.

All recordings of the sessions will be available to you for up to 2 months after the 6 week course is finished.  You’ll be able to go back over any part of the course to review or check anything that you missed. You also don’t actually have to attend the live webinars – if you’re not able to make it on the actual date, you can still login afterward and watch the recorded version.


What equipment do I need?

You just need a computer (PC or Mac), laptop or tablet that can access the internet. You need a good broadband speed that would allow you to comfortably stream a movie (such as a video on YouTube).


How do I deal with any technical issues that come up?

You can contact us at admin@thisisdoctorz.com for any technical problems; we’ll have support available to you at all times during the live webinars. 

Refund/cancellation policy
We charge a $15 administration fee for cancellations made more than one week before the training event. For cancellations within one week of the training event, we will refund 50% of the tuition. No refunds will be given after training events.

Special Accommodations
Please contact us if you need accommodations to enable you to fully participate in the workshop. We will work with you and do our best to find a way to ensure your participation.


Teach your clients

how to make WISE MOVES

when approaching exposure exercises



Testimonials

ACTifying Your Exposure for OCD was an informative and practical course to combine ACT and ERP with clients of all ages. Dr Z has extensive knowledge and skills, and her training was accessible and easy to follow. She also encouraged applying learned strategies with clients to deepen therapist knowledge and application. I have used ACT for many years but only had a basic understanding of ERP. Dr Z's course helped me understand exposure, the evidence-base and how to use ACT alongside an OCD exposure treatment. As a result, I feel confident to apply what I have learned. I particularly liked how she addressed micro ACT skills to support client exposures and using the Choice Point with children and younger teens. Thank you Dr Z for a fantastic training! 

"ACT beyond OCD has been an incredibly positive and empowering experience. As someone who is in the middle of private therapy (ACT/ERP) this course has been an excellent adjunctive modality. Having the opportunity to practice ACT skills in a supportive group setting has given me extra incentive. Dr. Z. is not only incredibly knowledgeable but she is engaging and compassionate. She has a gift for making ACT skills relatable and accessible. Most of all, ACT beyond OCD helps you get back to living a life that isn't dictated by OCD. I highly recommend it!"

About Dr. Z

My name is Patricia E. Zurita Ona, and because I have a long name, my clients call me Dr. Z.

I’m a licensed clinical psychologist in California, with undergraduate and doctoral specialized training in empirically supported treatments based on Cognitive Behavioral Therapy (CBT), and in particular, Acceptance and Commitment Therapy.

When I say “specialized training” I mean exactly that!

My work is dedicated to helping all my clients to get “unstuck from ineffective playing-it-safe moves and anxiety-based reactions” so they can live the life they want to live.

I have significant experience - over 18 years - working with individuals dealing with fear-based struggles such as perfectionism, procrastination, uncertainty, decision-making, phobias, OCD, panic, and any other anxiety-related difficulties. 

I'm the founder of the East Bay Behavior Therapy Center, a boutique therapy practice, where she offers therapy, coaching, and focused interventions based on Acceptance and Commitment Therapy and contextual-behavioral science.

I'm the author of 6 books, co-author of two, and have been nominated as a Fellow of the Association of Contextual Behavioral Science (ACBS) for my contributions to the dissemination of Acceptance and Commitment Therapy to the treatment of particular unworkable behavioral patterns.

Coach your clients

a helpful relationship with obsessions

Recommended books

References

  • Twohig, M., Abramowitz, J., Smith, B., Fabricant L., Jacoby R., Morrison, K., Bluett,  E.,  Reuman, L.,  Blakey, S., Ledermann, T. (2018). Adding acceptance and commitment therapy to exposure and response prevention for obsessive-compulsive disorder: A randomized controlled trial. Behaviour Research and Therapy. 
  • Twohig, M. Levin, M., Ong, C. (2019). ACT in Steps: A Transdiagnostic Manual for Learning Acceptance and Commitment Therapy. Oxford University Press.
 

14-day guarantee

Getting you unstuck from fear-based struggles is my #1 goal, and we want this decision to be 100% risk-free so you can focus on learning ACT skills. 

If you decide that this course didn’t deliver on its promise for any reason, just let us know and we’ll refund your full payment. No questions asked.